Going with the Flow
Ip Man (2008) Tonight at Krav Maga practice I experienced a sensation I hadn't felt in a long time. It happened at the end of class when we were performing what some call a "summary drill." Such drills try to incorporate several elements of the class in one exercise, usually with added complexity or stress. This is often accomplished by involving multiple attackers versus tired students. The drill we ran tonight was simple but effective. Two students each held focus mitts. The third student squared off versus one of the focus mitt holders. That holder called out combinations for the striker, involving hand, elbow, knee, foot, and other options. At just about any time the striker performed the combination, the other focus mitt holder jumped in. He or she jostled the striker, then called out new combinations. Alternatively the second mitt holder swung at the striker, forcing a defensive reaction. Similarly the first focus mitt holder also swung at the striker, forcing yet a...